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Wear a Smile to Brighten Your Day

Smiling is an involuntary action we all engage in, at least from time to time, but it can be so much more. Beyond a reaction to something funny or joyful, a smile can have positive effects on your life, including in your workplace. Just how does smiling more impact you

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Save the Office Drama for Your Mama

Drama is a word that can immediately induce dread and take you straight back to high school. Because humans have emotions, the drama is likely to follow you wherever you go, especially when people are clustered together. A workplace, like high school, becomes the perfect breeding ground.   As gossip

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Laughter is the Best Medicine for a Rough Day

Can you imagine going a whole day without laughing? Whether it’s an all too relevant meme or an episode of your favorite comedy show, you will likely encounter at least something every day that brings you enough happiness to make you laugh. When this happens, you feel lighter, and your

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A little Appreciation a Day, Keeps the Doctor Away

You’re always looking for ways to stay healthy and thriving. Maybe you go to the gym, practice meditation, and embrace the idea of mental health day. Essentially, you’re into anything that can make you feel calmer and more centered. What’s better than something that reduces your stress? An action that makes

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