Archives

Why Science Says Adults Still Need 7 to 8 Hours of Sleep

You’ve likely heard someone brag about their sleep habits in your professional career. Instead of talking about how late they slept on a Saturday, adults discuss how few hours of sleep they actually need a night to keep functioning. With so much going on, it’s easy to think you’re doing

Read More »

5 Steps to Becoming a Reliable Co-Worker

Considering how much time you spend on the job, getting along with your co-workers is essential. One of the best ways to develop professional relationships and work well with your team is to become a reliable co-worker. Here are five steps to get you there:   Start with good habits

Read More »

What You Can and Cannot Ask About Salary History

Before you make a decision about a candidate, you might want to know what they’ve made previously and what they’re anticipating from a position at your company. This information can benefit your search, but such actions can be seen as discriminatory. Instead of flat out asking about salary history, make

Read More »